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Spring Offer

SAVE OVER £20

on a personalised 8-week online coaching plan

LIMITED TIME ONLY

Empower with Elise app screen

EMPOWER
with Online Coaching

Are you at a loss on where to start your fitness journey? Do you enter the gym and just feel overwhelmed? Let me help! 


I’ve spent the last couple of months crafting a method that keeps the essence of my face-to-face training; personal, caring and EMPOWERING. 

 

Why Online Coaching?

An online PT can be perfect for many due to the control you have over your training. If you are wanting to make changes to your fitness routine but cannot commit to a strict schedule every week, online coaching allows you that flexibility whilst keeping you accountable and on track. A busy work or home life often tends to take its toll and self-care can be put at the bottom of priorities, lets switch that + start to EMPOWER YOU.   ​ Personalised training programme - plans tailored to YOU and your goals. Weekly check-ins. Exclusive app access.  DM available daily via app. At-home or Gym based workouts available.  Videos and coaching 24/7 via app.  Nutrition tracking & guidance. FREE initial consultation.  ​ Gone are the days of aimlessly walking around the gym and the anxiety of whether you are training safely with the correct form; due to me planning your workouts for you, helpful coaching videos plus direct messaging from my app. So are we ready? ​ Why work with me 👇🩵 Here for the FEELING not just the aesthetics. Certified Personal Trainer.  2+ years experience.  Pre+postnatal qualified Endo warrior.

You got this... let's make the first step

Looking forward to working with you!

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